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Niall Bartley v1:40/r...30 BikeErg

15,031

Meters

30:00.0

Time

1:59.7

Pace

490

Calories

158

Heart Rate

Rest Distance399
Rest Time7:30.0
Overall Distance15,430
Overall Time37:30.0
Average Watts204
Calories Per Hour1001
RPM85
Revolution Count2429
Power/kg2.17
Drag Factor79

October 01, 2025 17:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,031 1:59.7 204 1001 85 158
1:40.0 804 2:04.3 182 926 78 140
0:20.0 194 1:43.0 319 1399 93 148
1:40.0 815 2:02.6 189 952 79 141
0:20.0 192 1:44.1 310 1365 93 150
1:40.0 813 2:03.0 188 947 79 145
0:20.0 193 1:43.6 315 1382 93 159
r: 1:30 95
1:40.0 810 2:03.4 186 940 79 140
0:20.0 174 1:54.9 230 1093 84 147
1:40.0 809 2:03.6 185 937 79 146
0:20.0 184 1:48.6 273 1237 87 157
1:40.0 800 2:05.0 179 916 77 147
0:20.0 174 1:54.9 230 1093 84 150
r: 1:30 122
1:40.0 789 2:06.7 172 891 77 145
0:20.0 181 1:50.4 259 1192 87 160
1:40.0 808 2:03.7 185 935 79 148
0:20.0 190 1:45.2 300 1332 90 156
1:40.0 814 2:02.8 189 949 79 164
0:20.0 194 1:43.0 319 1399 93 171
r: 1:30 53
1:40.0 824 2:01.3 196 973 80 163
0:20.0 195 1:42.5 324 1416 93 168
1:40.0 814 2:02.8 189 949 79 163
0:20.0 195 1:42.5 324 1416 93 170
1:40.0 817 2:02.3 191 956 79 167
0:20.0 191 1:44.7 305 1349 93 173
r: 1:30 85
1:40.0 827 2:00.9 198 981 80 169
0:20.0 193 1:43.6 315 1382 93 172
1:40.0 821 2:01.8 194 966 80 169
0:20.0 193 1:43.6 315 1382 93 173
1:40.0 812 2:03.1 187 944 79 171
0:20.0 210 1:35.2 405 1694 102 179
r: 1:30 44
r399

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