Niall Bartley v26c/0:33r...15 BikeErg
10,166
Meters
18:40.2
Time
1:50.1
Pace
381
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 10:56.0 |
| Overall Distance | 10,718 |
| Overall Time | 29:36.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 88 |
| Revolution Count | 1642 |
| Power/kg | 2.79 |
| Drag Factor | 85 |
September 07, 2025 12:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:40.2 | 10,166 | 1:50.1 | 262 | 1200 | 88 | |
| 1:27.8 | 753 | 1:56.6 | 221 | 1059 | 85 | |
| r: 0:33 | 43 | |||||
| 1:18.5 | 669 | 1:57.3 | 217 | 1045 | 84 | |
| r: 0:41 | 42 | |||||
| 1:15.4 | 667 | 1:53.0 | 242 | 1133 | 88 | |
| r: 0:45 | 39 | |||||
| 0:58.7 | 533 | 1:50.1 | 262 | 1201 | 90 | |
| r: 1:03 | 38 | |||||
| 1:02.0 | 563 | 1:50.1 | 262 | 1201 | 90 | |
| r: 0:58 | 47 | |||||
| 1:09.5 | 644 | 1:47.9 | 278 | 1258 | 88 | |
| r: 0:52 | 45 | |||||
| 1:13.3 | 699 | 1:44.8 | 304 | 1344 | 90 | |
| r: 0:48 | 39 | |||||
| 1:23.6 | 802 | 1:44.2 | 309 | 1363 | 91 | |
| r: 0:37 | 42 | |||||
| 1:12.2 | 638 | 1:53.1 | 242 | 1131 | 84 | |
| r: 0:49 | 42 | |||||
| 1:23.1 | 776 | 1:47.0 | 285 | 1280 | 89 | |
| r: 0:36 | 39 | |||||
| 1:12.4 | 626 | 1:55.6 | 226 | 1078 | 82 | |
| r: 0:50 | 39 | |||||
| 1:23.6 | 797 | 1:44.8 | 303 | 1343 | 93 | |
| r: 0:37 | 38 | |||||
| 1:09.7 | 625 | 1:51.5 | 252 | 1168 | 88 | |
| r: 0:50 | 45 | |||||
| 1:05.0 | 576 | 1:52.8 | 244 | 1138 | 87 | |
| r: 0:57 | 14 | |||||
| 1:25.5 | 799 | 1:47.0 | 286 | 1283 | 91 | |
| r552 |
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Workout Graph
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