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Niall Bartley v2:00/0:30r...15 SkiErg

7,225

Meters

30:00.0

Time

2:04.5

Pace

453

Calories

Rest Distance300
Rest Time17:30.0
Overall Distance7,525
Overall Time47:30.0
Average Watts181
Calories Per Hour923
Stroke Rate41
Stroke Count1238
Drag Factor82

August 21, 2025 18:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,225 2:04.5 181 923 41
2:00.0 458 2:11.0 156 835 37
r: 0:30 20
2:00.0 463 2:09.5 161 853 38
r: 0:30 13
2:00.0 464 2:09.3 162 857 40
r: 0:45 26
2:00.0 471 2:07.3 169 882 39
r: 0:45 21
2:00.0 475 2:06.3 174 897 40
r: 1:00 24
2:00.0 479 2:05.2 178 912 40
r: 1:00 19
2:00.0 480 2:05.0 179 916 40
r: 1:15 31
2:00.0 485 2:03.7 185 936 40
r: 1:15 16
2:00.0 488 2:02.9 188 948 41
r: 1:30 21
2:00.0 490 2:02.4 191 956 42
r: 1:30 25
2:00.0 494 2:01.4 195 972 43
r: 1:45 16
2:00.0 494 2:01.4 195 972 45
r: 1:45 21
2:00.0 490 2:02.4 191 956 45
r: 2:00 20
2:00.0 491 2:02.1 192 960 46
r: 2:00 27
2:00.0 503 1:59.2 206 1009 48
r300

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Workout Graph

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