Niall Bartley v5:00/1:30r...10 BikeErg
13,798
Meters
27:30.0
Time
1:59.5
Pace
459
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 14,501 |
| Overall Time | 41:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 85 |
| Revolution Count | 2249 |
| Power/kg | 2.18 |
| Drag Factor | 78 |
July 25, 2025 17:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:30.0 | 13,798 | 1:59.5 | 205 | 1004 | 85 | |
| 5:00.0 | 2,312 | 2:09.7 | 160 | 851 | 75 | |
| r: 1:30 | 63 | |||||
| 4:30.0 | 2,143 | 2:05.9 | 175 | 902 | 78 | |
| r: 1:30 | 66 | |||||
| 4:00.0 | 1,951 | 2:03.0 | 188 | 947 | 80 | |
| r: 1:30 | 73 | |||||
| 3:30.0 | 1,743 | 2:00.4 | 200 | 988 | 81 | |
| r: 1:30 | 76 | |||||
| 3:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 83 | |
| r: 1:30 | 92 | |||||
| 2:30.0 | 1,318 | 1:53.8 | 237 | 1117 | 86 | |
| r: 1:30 | 85 | |||||
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 88 | |
| r: 1:30 | 83 | |||||
| 1:30.0 | 834 | 1:47.9 | 279 | 1258 | 91 | |
| r: 1:30 | 86 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 93 | |
| r: 1:30 | 79 | |||||
| 0:30.0 | 319 | 1:34.0 | 421 | 1748 | 104 | |
| r703 |
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Workout Graph
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