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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/30/23 5000m 21:40.4 2:10.0 View workout
11/29/23 10000m 48:57.5 2:26.8 View workout
11/29/23 5000m 22:34.9 2:15.4 View workout
11/28/23 5000m 21:21.1 2:08.1 View workout
11/27/23 10000m 49:50.2 2:29.5 View workout
11/26/23 5000m 23:24.2 2:20.4 View workout
11/26/23 10000m 47:00.3 2:21.0 View workout
11/26/23 5000m 20:30.1 2:03.0 View workout
11/26/23 10000m 43:50.7 2:11.5 View workout
11/26/23 10000m 49:31.9 2:28.5 View workout
11/26/23 5000m 22:58.0 2:17.8 View workout
11/25/23 5000m 26:39.5 2:39.9 View workout
11/25/23 5000m 24:24.3 2:26.4 View workout
11/23/23 5000m 20:42.7 2:04.2 View workout
11/22/23 24:32.0 5,010m 2:26.9

L7

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11/22/23 24:21.0 5,015m 2:25.6

L8

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11/22/23 21:15.0 5,015m 2:07.1

L6

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11/21/23 21:15.0 4,534m 2:20.6 View workout
11/21/23 3:08.0 646m 2:25.5 View workout
11/21/23 10:17.0 2,117m 2:25.7 View workout
11/21/23 23:57.0 5,013m 2:23.3 View workout
11/21/23 24:29.0 5,014m 2:26.4 View workout
11/20/23 22:43.0 5,012m 2:15.9 View workout
11/19/23 24:07.0 5,011m 2:24.3 View workout
11/19/23 23:29.0 5,012m 2:20.5 View workout