Alex Hh 10000m row
10,000
Meters
49:10.7
Time
2:27.5
Pace
558
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 1375 |
| Drag Factor | 169 |
January 29, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.7 | 10,000 | 2:27.5 | 109 | 675 | 28 |
| 10:14.2 | 2,000 | 2:33.5 | 97 | 632 | 27 |
| 9:43.6 | 4,000 | 2:25.9 | 113 | 687 | 28 |
| 9:56.1 | 6,000 | 2:29.0 | 106 | 663 | 28 |
| 9:39.9 | 8,000 | 2:24.9 | 115 | 695 | 29 |
| 9:36.8 | 10,000 | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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