Alex Hh 20000m row
20,000
Meters
1:35:27.7
Time
2:23.1
Pace
1134
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 2795 |
| Drag Factor | 170 |
January 28, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:27.7 | 20,000 | 2:23.1 | 119 | 710 | 29 |
| 18:43.6 | 4,000 | 2:20.4 | 126 | 734 | 31 |
| 18:58.7 | 8,000 | 2:22.3 | 121 | 717 | 30 |
| 19:07.6 | 12,000 | 2:23.4 | 119 | 708 | 29 |
| 19:31.1 | 16,000 | 2:26.3 | 112 | 683 | 28 |
| 19:06.7 | 20,000 | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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