Alex Hh 10000m row
10,000
Meters
47:45.0
Time
2:23.2
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1365 |
| Drag Factor | 171 |
January 28, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.0 | 10,000 | 2:23.2 | 119 | 709 | 28 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 29 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 704 | 29 |
| 9:28.4 | 6,000 | 2:22.1 | 122 | 719 | 29 |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 691 | 28 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 757 | 28 |
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Workout Graph
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