Alex Hh 20000m row
20,000
Meters
1:33:14.7
Time
2:19.8
Pace
1148
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 2715 |
| Drag Factor | 171 |
January 27, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:14.7 | 20,000 | 2:19.8 | 128 | 740 | 29 |
| 18:46.5 | 4,000 | 2:20.8 | 125 | 731 | 30 |
| 18:52.9 | 8,000 | 2:21.6 | 123 | 724 | 29 |
| 18:36.6 | 12,000 | 2:19.5 | 129 | 743 | 29 |
| 18:33.2 | 16,000 | 2:19.1 | 130 | 747 | 29 |
| 18:25.5 | 20,000 | 2:18.1 | 133 | 756 | 29 |
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Workout Graph
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