Alex Hh 15000m row
15,000
Meters
1:13:53.8
Time
2:27.7
Pace
832
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 2123 |
| Drag Factor | 171 |
January 24, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:53.8 | 15,000 | 2:27.7 | 108 | 673 | 29 |
| 14:55.8 | 3,000 | 2:29.3 | 105 | 661 | 29 |
| 14:41.1 | 6,000 | 2:26.8 | 111 | 680 | 29 |
| 14:45.4 | 9,000 | 2:27.5 | 109 | 674 | 29 |
| 14:44.0 | 12,000 | 2:27.3 | 109 | 676 | 29 |
| 14:47.5 | 15,000 | 2:27.9 | 108 | 672 | 29 |
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Workout Graph
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