Alex Hh 15000m row
15,000
Meters
1:13:08.2
Time
2:26.2
Pace
844
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 2015 |
| Drag Factor | 173 |
January 23, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:08.2 | 15,000 | 2:26.2 | 112 | 684 | 27 |
| 14:36.6 | 3,000 | 2:26.1 | 112 | 686 | 28 |
| 14:36.8 | 6,000 | 2:26.1 | 112 | 685 | 28 |
| 14:41.4 | 9,000 | 2:26.9 | 110 | 679 | 28 |
| 15:09.9 | 12,000 | 2:31.6 | 100 | 645 | 26 |
| 14:03.6 | 15,000 | 2:20.6 | 126 | 733 | 28 |
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Workout Graph
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