Alex Hh 15000m row
15,000
Meters
1:13:51.5
Time
2:27.7
Pace
830
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 2072 |
| Drag Factor | 175 |
January 18, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:51.5 | 15,000 | 2:27.7 | 109 | 673 | 28 |
| 15:00.6 | 3,000 | 2:30.1 | 103 | 656 | 29 |
| 14:42.3 | 6,000 | 2:27.0 | 110 | 678 | 29 |
| 14:52.0 | 9,000 | 2:28.6 | 107 | 666 | 28 |
| 14:42.7 | 12,000 | 2:27.1 | 110 | 678 | 28 |
| 14:34.0 | 15,000 | 2:25.6 | 113 | 689 | 27 |
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Workout Graph
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