Alex Hh 15000m row
15,000
Meters
1:13:10.1
Time
2:26.3
Pace
835
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 2094 |
| Drag Factor | 177 |
January 18, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:10.1 | 15,000 | 2:26.3 | 112 | 684 | 28 |
| 14:44.1 | 3,000 | 2:27.3 | 109 | 676 | 29 |
| 14:32.4 | 6,000 | 2:25.4 | 114 | 691 | 29 |
| 14:55.4 | 9,000 | 2:29.2 | 105 | 662 | 28 |
| 14:38.8 | 12,000 | 2:26.4 | 111 | 683 | 28 |
| 14:19.4 | 15,000 | 2:23.2 | 119 | 709 | 28 |
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Workout Graph
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