Alex Hh 15000m row
15,000
Meters
1:12:07.6
Time
2:24.2
Pace
843
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 2085 |
| Drag Factor | 174 |
January 17, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.6 | 15,000 | 2:24.2 | 117 | 701 | 29 |
| 14:35.7 | 3,000 | 2:25.9 | 113 | 687 | 29 |
| 14:31.1 | 6,000 | 2:25.1 | 114 | 693 | 29 |
| 14:33.6 | 9,000 | 2:25.6 | 113 | 690 | 29 |
| 14:22.7 | 12,000 | 2:23.7 | 118 | 705 | 29 |
| 14:04.5 | 15,000 | 2:20.7 | 126 | 731 | 29 |
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Workout Graph
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