Alex Hh 10000m row
10,000
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 1355 |
| Drag Factor | 151 |
January 16, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.0 | 10,000 | 2:14.9 | 143 | 790 | 30 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 30 |
| 9:04.7 | 4,000 | 2:16.1 | 139 | 777 | 31 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 793 | 30 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 792 | 30 |
| 8:54.6 | 10,000 | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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