Alex Hh 10000m row
10,000
Meters
48:23.3
Time
2:25.1
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1408 |
| Drag Factor | 168 |
January 16, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.3 | 10,000 | 2:25.1 | 114 | 693 | 29 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 29 |
| 9:46.9 | 4,000 | 2:26.7 | 111 | 681 | 30 |
| 9:41.8 | 6,000 | 2:25.4 | 114 | 691 | 29 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 697 | 29 |
| 9:29.0 | 10,000 | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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