Alex Hh 15000m row
15,000
Meters
1:13:38.0
Time
2:27.2
Pace
833
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 2113 |
| Drag Factor | 172 |
January 15, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:38.0 | 15,000 | 2:27.2 | 110 | 677 | 28 |
| 14:37.0 | 3,000 | 2:26.1 | 112 | 685 | 29 |
| 14:37.1 | 6,000 | 2:26.1 | 112 | 685 | 30 |
| 14:40.1 | 9,000 | 2:26.6 | 111 | 681 | 29 |
| 15:05.6 | 12,000 | 2:30.9 | 102 | 650 | 28 |
| 14:38.3 | 15,000 | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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