Alex Hh 10000m row
10,000
Meters
48:49.8
Time
2:26.4
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
| Drag Factor | 171 |
January 14, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.8 | 10,000 | 2:26.4 | 111 | 683 | 29 |
| 9:45.7 | 2,000 | 2:26.4 | 111 | 683 | 30 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 29 |
| 9:53.9 | 6,000 | 2:28.4 | 107 | 668 | 29 |
| 9:43.2 | 8,000 | 2:25.8 | 113 | 688 | 29 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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