Alex Hh 15000m row
15,000
Meters
1:12:41.3
Time
2:25.3
Pace
837
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 2103 |
| Drag Factor | 172 |
January 14, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:41.3 | 15,000 | 2:25.3 | 114 | 692 | 29 |
| 14:47.9 | 3,000 | 2:27.9 | 108 | 671 | 29 |
| 14:35.8 | 6,000 | 2:25.9 | 113 | 687 | 30 |
| 14:35.6 | 9,000 | 2:25.9 | 113 | 687 | 29 |
| 14:21.4 | 12,000 | 2:23.5 | 118 | 707 | 28 |
| 14:20.7 | 15,000 | 2:23.4 | 119 | 708 | 29 |
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Workout Graph
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