Alex Hh 10007m row
10,007
Meters
48:37.3
Time
2:25.7
Pace
560
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1405 |
| Drag Factor | 173 |
January 13, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.3 | 10,007 | 2:25.7 | 113 | 688 | 29 |
| 19:01.2 | 4,000 | 2:22.6 | 121 | 714 | 30 |
| 19:29.3 | 8,000 | 2:26.1 | 112 | 685 | 29 |
| 9:49.0 | 10,007 | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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