Alex Hh 15000m row
15,000
Meters
1:13:23.2
Time
2:26.7
Pace
835
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 2068 |
| Drag Factor | 172 |
January 12, 2025 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:23.2 | 15,000 | 2:26.7 | 111 | 680 | 28 |
| 14:52.0 | 3,000 | 2:28.6 | 107 | 666 | 29 |
| 14:55.6 | 6,000 | 2:29.2 | 105 | 662 | 28 |
| 14:41.8 | 9,000 | 2:26.9 | 110 | 679 | 29 |
| 14:38.3 | 12,000 | 2:26.3 | 112 | 684 | 28 |
| 14:15.6 | 15,000 | 2:22.6 | 121 | 715 | 28 |
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Workout Graph
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