Alex Hh 15000m row
15,000
Meters
1:13:58.0
Time
2:27.9
Pace
843
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 2048 |
| Drag Factor | 174 |
January 12, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:58.0 | 15,000 | 2:27.9 | 108 | 672 | 27 |
| 15:38.5 | 3,000 | 2:36.4 | 91 | 614 | 26 |
| 14:47.3 | 6,000 | 2:27.8 | 108 | 672 | 29 |
| 15:00.9 | 9,000 | 2:30.1 | 103 | 655 | 28 |
| 14:23.3 | 12,000 | 2:23.8 | 117 | 704 | 27 |
| 14:08.1 | 15,000 | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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