Alex Hh 15000m row
15,000
Meters
1:11:47.2
Time
2:23.5
Pace
846
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 2023 |
| Drag Factor | 173 |
January 11, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:47.2 | 15,000 | 2:23.5 | 118 | 707 | 28 |
| 14:17.7 | 3,000 | 2:22.9 | 120 | 712 | 28 |
| 14:26.7 | 6,000 | 2:24.4 | 116 | 699 | 28 |
| 14:12.1 | 9,000 | 2:22.0 | 122 | 720 | 28 |
| 14:26.8 | 12,000 | 2:24.4 | 116 | 699 | 28 |
| 14:23.9 | 15,000 | 2:23.9 | 117 | 703 | 28 |
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Workout Graph
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