Alex Hh 15000m row
15,000
Meters
1:11:28.3
Time
2:22.9
Pace
851
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1967 |
| Drag Factor | 169 |
January 10, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:28.3 | 15,000 | 2:22.9 | 120 | 712 | 27 |
| 14:12.3 | 3,000 | 2:22.0 | 122 | 720 | 28 |
| 14:28.3 | 6,000 | 2:24.7 | 115 | 697 | 27 |
| 14:25.5 | 9,000 | 2:24.2 | 117 | 701 | 27 |
| 14:10.2 | 12,000 | 2:21.7 | 123 | 723 | 27 |
| 14:12.1 | 15,000 | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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