Alex Hh 15000m row
15,000
Meters
1:12:13.5
Time
2:24.4
Pace
842
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 2015 |
| Drag Factor | 173 |
January 09, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:13.5 | 15,000 | 2:24.4 | 116 | 699 | 28 |
| 14:31.4 | 3,000 | 2:25.2 | 114 | 693 | 28 |
| 14:42.4 | 6,000 | 2:27.0 | 110 | 678 | 28 |
| 14:30.5 | 9,000 | 2:25.0 | 115 | 694 | 28 |
| 14:22.5 | 12,000 | 2:23.7 | 118 | 705 | 28 |
| 14:06.7 | 15,000 | 2:21.1 | 125 | 728 | 28 |
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Workout Graph
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