Alex Hh 10000m row
10,000
Meters
46:49.5
Time
2:20.4
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1326 |
| Drag Factor | 161 |
January 09, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.5 | 10,000 | 2:20.4 | 126 | 734 | 28 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 29 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 729 | 28 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 720 | 29 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 728 | 28 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 28 |
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Workout Graph
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