Alex Hh 20000m row
20,000
Meters
1:36:48.6
Time
2:25.2
Pace
1122
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 2633 |
| Drag Factor | 174 |
January 08, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:48.6 | 20,000 | 2:25.2 | 114 | 693 | 27 |
| 19:03.5 | 4,000 | 2:22.9 | 120 | 712 | 28 |
| 19:24.1 | 8,000 | 2:25.5 | 114 | 690 | 28 |
| 19:14.8 | 12,000 | 2:24.3 | 116 | 700 | 27 |
| 19:31.9 | 16,000 | 2:26.4 | 111 | 683 | 27 |
| 19:34.3 | 20,000 | 2:26.7 | 111 | 680 | 27 |
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Workout Graph
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