Alex Hh 10000m row
10,000
Meters
47:46.8
Time
2:23.3
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1346 |
| Drag Factor | 171 |
January 08, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.8 | 10,000 | 2:23.3 | 119 | 709 | 28 |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 663 | 28 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 690 | 28 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 722 | 29 |
| 9:21.9 | 8,000 | 2:20.4 | 126 | 734 | 28 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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