Alex Hh 15000m row
15,000
Meters
1:13:02.1
Time
2:26.0
Pace
833
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 2058 |
| Drag Factor | 174 |
January 07, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:02.1 | 15,000 | 2:26.0 | 112 | 686 | 28 |
| 14:57.3 | 3,000 | 2:29.5 | 105 | 660 | 27 |
| 14:38.3 | 6,000 | 2:26.3 | 112 | 684 | 29 |
| 14:36.7 | 9,000 | 2:26.1 | 112 | 686 | 28 |
| 14:31.1 | 12,000 | 2:25.1 | 114 | 693 | 28 |
| 14:18.8 | 15,000 | 2:23.1 | 119 | 710 | 28 |
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Workout Graph
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