Alex Hh 15000m row
15,000
Meters
1:11:56.2
Time
2:23.8
Pace
844
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 2033 |
| Drag Factor | 175 |
January 06, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:56.2 | 15,000 | 2:23.8 | 118 | 704 | 28 |
| 14:32.5 | 3,000 | 2:25.4 | 114 | 691 | 28 |
| 14:37.7 | 6,000 | 2:26.2 | 112 | 684 | 28 |
| 14:15.5 | 9,000 | 2:22.5 | 121 | 715 | 29 |
| 14:17.1 | 12,000 | 2:22.8 | 120 | 713 | 28 |
| 14:13.4 | 15,000 | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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