Alex Hh 15000m row
15,000
Meters
1:13:05.4
Time
2:26.1
Pace
838
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 2034 |
| Drag Factor | 175 |
January 04, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:05.4 | 15,000 | 2:26.1 | 112 | 685 | 28 |
| 14:29.6 | 3,000 | 2:24.9 | 115 | 695 | 29 |
| 14:18.9 | 6,000 | 2:23.1 | 119 | 710 | 29 |
| 14:44.3 | 9,000 | 2:27.3 | 109 | 676 | 28 |
| 14:54.5 | 12,000 | 2:29.0 | 106 | 663 | 27 |
| 14:38.1 | 15,000 | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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