Alex Hh 15000m row
15,000
Meters
1:14:35.4
Time
2:29.1
Pace
827
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 2146 |
| Drag Factor | 175 |
January 04, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:35.4 | 15,000 | 2:29.1 | 105 | 662 | 28 |
| 15:02.3 | 3,000 | 2:30.3 | 103 | 654 | 29 |
| 15:03.4 | 6,000 | 2:30.5 | 103 | 652 | 29 |
| 14:59.3 | 9,000 | 2:29.8 | 104 | 657 | 29 |
| 14:41.1 | 12,000 | 2:26.8 | 111 | 680 | 28 |
| 14:49.3 | 15,000 | 2:28.2 | 107 | 669 | 28 |
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Workout Graph
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