Alex Hh 15000m row
15,000
Meters
1:10:06.0
Time
2:20.2
Pace
861
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 2058 |
| Drag Factor | 178 |
January 03, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.0 | 15,000 | 2:20.2 | 127 | 737 | 29 |
| 14:21.3 | 3,000 | 2:23.5 | 118 | 707 | 30 |
| 14:09.6 | 6,000 | 2:21.6 | 123 | 724 | 30 |
| 13:55.5 | 9,000 | 2:19.2 | 130 | 746 | 30 |
| 13:48.7 | 12,000 | 2:18.1 | 133 | 757 | 29 |
| 13:50.9 | 15,000 | 2:18.4 | 132 | 753 | 29 |
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Workout Graph
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