Alex Hh 15000m row
15,000
Meters
1:11:04.1
Time
2:22.1
Pace
853
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 2054 |
| Drag Factor | 181 |
January 01, 2025 21:26:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:04.1 | 15,000 | 2:22.1 | 122 | 719 | 28 |
| 14:07.6 | 3,000 | 2:21.2 | 124 | 727 | 30 |
| 14:06.7 | 6,000 | 2:21.1 | 125 | 728 | 30 |
| 14:01.2 | 9,000 | 2:20.2 | 127 | 737 | 29 |
| 14:14.2 | 12,000 | 2:22.3 | 121 | 717 | 28 |
| 14:34.3 | 15,000 | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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