Alex Hh 15000m row
15,000
Meters
1:11:35.9
Time
2:23.1
Pace
846
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 2049 |
| Drag Factor | 179 |
December 24, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.9 | 15,000 | 2:23.1 | 119 | 710 | 28 |
| 14:31.9 | 3,000 | 2:25.3 | 114 | 692 | 28 |
| 14:22.2 | 6,000 | 2:23.7 | 118 | 705 | 29 |
| 14:22.4 | 9,000 | 2:23.7 | 118 | 705 | 29 |
| 14:19.1 | 12,000 | 2:23.1 | 119 | 710 | 29 |
| 14:00.3 | 15,000 | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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