Alex Hh 15000m row
15,000
Meters
1:12:12.2
Time
2:24.4
Pace
846
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 2025 |
| Drag Factor | 185 |
December 23, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:12.2 | 15,000 | 2:24.4 | 116 | 700 | 28 |
| 14:17.7 | 3,000 | 2:22.9 | 120 | 712 | 29 |
| 14:28.6 | 6,000 | 2:24.7 | 115 | 697 | 29 |
| 14:45.8 | 9,000 | 2:27.6 | 109 | 674 | 28 |
| 14:12.2 | 12,000 | 2:22.0 | 122 | 720 | 28 |
| 14:28.0 | 15,000 | 2:24.6 | 116 | 697 | 27 |
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Workout Graph
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