Alex Hh 15000m row
15,000
Meters
1:10:26.9
Time
2:20.8
Pace
861
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 2041 |
| Drag Factor | 183 |
December 23, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:26.9 | 15,000 | 2:20.8 | 125 | 730 | 29 |
| 14:27.6 | 3,000 | 2:24.6 | 116 | 698 | 29 |
| 14:03.5 | 6,000 | 2:20.5 | 126 | 733 | 30 |
| 14:27.2 | 9,000 | 2:24.5 | 116 | 698 | 29 |
| 13:42.0 | 12,000 | 2:17.0 | 136 | 768 | 29 |
| 13:46.6 | 15,000 | 2:17.7 | 134 | 760 | 29 |
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Workout Graph
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