Alex Hh 15000m row
15,000
Meters
1:12:07.2
Time
2:24.2
Pace
844
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 2070 |
| Drag Factor | 177 |
December 08, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.2 | 15,000 | 2:24.2 | 117 | 701 | 28 |
| 14:19.2 | 3,000 | 2:23.2 | 119 | 710 | 28 |
| 14:37.3 | 6,000 | 2:26.2 | 112 | 685 | 29 |
| 14:35.1 | 9,000 | 2:25.8 | 113 | 688 | 29 |
| 14:26.7 | 12,000 | 2:24.4 | 116 | 699 | 28 |
| 14:08.9 | 15,000 | 2:21.4 | 124 | 725 | 29 |
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Workout Graph
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