Alex Hh 15000m row
15,000
Meters
1:09:16.2
Time
2:18.5
Pace
868
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 2003 |
| Drag Factor | 176 |
December 08, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:16.2 | 15,000 | 2:18.5 | 132 | 753 | 29 |
| 13:58.5 | 3,000 | 2:19.7 | 128 | 741 | 29 |
| 13:58.6 | 6,000 | 2:19.7 | 128 | 741 | 30 |
| 14:00.3 | 9,000 | 2:20.0 | 127 | 738 | 30 |
| 13:53.4 | 12,000 | 2:18.9 | 131 | 749 | 29 |
| 13:25.4 | 15,000 | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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