Alex Hh 10000m row
10,000
Meters
46:21.9
Time
2:19.0
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1365 |
| Drag Factor | 173 |
December 07, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.9 | 10,000 | 2:19.0 | 130 | 747 | 29 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 29 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 752 | 30 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 739 | 30 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 29 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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