Alex Hh 25000m row
25,000
Meters
2:00:43.0
Time
2:24.8
Pace
1407
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 3392 |
| Drag Factor | 175 |
December 07, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:43.0 | 25,000 | 2:24.8 | 115 | 696 | 28 |
| 23:45.6 | 5,000 | 2:22.5 | 121 | 715 | 28 |
| 24:32.4 | 10,000 | 2:27.2 | 110 | 677 | 28 |
| 24:37.2 | 15,000 | 2:27.7 | 109 | 673 | 28 |
| 24:07.3 | 20,000 | 2:24.7 | 115 | 697 | 28 |
| 23:40.6 | 25,000 | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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