Alex Hh 15000m row
15,000
Meters
1:13:59.5
Time
2:27.9
Pace
831
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 2039 |
| Drag Factor | 176 |
December 03, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:59.5 | 15,000 | 2:27.9 | 108 | 671 | 27 |
| 15:14.9 | 3,000 | 2:32.4 | 99 | 639 | 27 |
| 15:10.2 | 6,000 | 2:31.7 | 100 | 645 | 28 |
| 14:45.4 | 9,000 | 2:27.5 | 109 | 674 | 28 |
| 14:23.4 | 12,000 | 2:23.9 | 117 | 704 | 28 |
| 14:25.7 | 15,000 | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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