Alex Hh 10000m row
10,000
Meters
44:55.4
Time
2:14.7
Pace
596
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 182 |
December 01, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.4 | 10,000 | 2:14.7 | 143 | 792 | 26 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 27 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 26 |
| 9:14.8 | 6,000 | 2:18.7 | 131 | 751 | 26 |
| 8:56.9 | 8,000 | 2:14.2 | 145 | 798 | 28 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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