Alex Hh 15000m row
15,000
Meters
1:07:46.1
Time
2:15.5
Pace
884
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1859 |
| Drag Factor | 181 |
December 01, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:46.1 | 15,000 | 2:15.5 | 141 | 783 | 27 |
| 13:42.0 | 3,000 | 2:17.0 | 136 | 768 | 28 |
| 13:26.0 | 6,000 | 2:14.3 | 144 | 796 | 27 |
| 13:28.7 | 9,000 | 2:14.7 | 143 | 791 | 26 |
| 13:44.3 | 12,000 | 2:17.3 | 135 | 764 | 28 |
| 13:25.1 | 15,000 | 2:14.1 | 145 | 798 | 28 |
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Workout Graph
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