Alex Hh 15000m row
15,000
Meters
1:08:27.0
Time
2:16.9
Pace
877
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1975 |
| Drag Factor | 185 |
December 01, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:27.0 | 15,000 | 2:16.9 | 136 | 769 | 28 |
| 13:45.5 | 3,000 | 2:17.5 | 134 | 762 | 28 |
| 13:45.3 | 6,000 | 2:17.5 | 134 | 762 | 30 |
| 13:49.4 | 9,000 | 2:18.2 | 133 | 756 | 29 |
| 13:33.8 | 12,000 | 2:15.6 | 140 | 782 | 28 |
| 13:33.1 | 15,000 | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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