Alex Hh 15000m row
15,000
Meters
1:08:12.4
Time
2:16.4
Pace
883
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 1904 |
| Drag Factor | 184 |
November 29, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:12.4 | 15,000 | 2:16.4 | 138 | 774 | 28 |
| 13:28.5 | 3,000 | 2:14.7 | 143 | 792 | 28 |
| 13:18.6 | 6,000 | 2:13.1 | 148 | 810 | 29 |
| 13:52.4 | 9,000 | 2:18.7 | 131 | 751 | 28 |
| 13:51.8 | 12,000 | 2:18.6 | 131 | 752 | 28 |
| 13:41.1 | 15,000 | 2:16.8 | 137 | 769 | 27 |
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Workout Graph
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