Alex Hh 10000m row
10,000
Meters
45:44.5
Time
2:17.2
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 1372 |
| Drag Factor | 133 |
December 12, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.5 | 10,000 | 2:17.2 | 135 | 766 | 30 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 700 | 30 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 30 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 787 | 30 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 30 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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