Alex Hh 10000m row

10,000

Meters

47:59.9

Time

2:23.9

Pace

562

Calories

Average Watts117
Calories Per Hour703
Stroke Rate28
Stroke Count1371
Drag Factor128

December 09, 2025 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:59.9 10,000 2:23.9 117 703 28
9:48.2 2,000 2:27.0 110 678 28
9:38.8 4,000 2:24.7 116 697 29
9:37.4 6,000 2:24.3 116 700 29
9:27.9 8,000 2:21.9 122 720 29
9:27.6 10,000 2:21.9 122 721 28

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Workout Graph

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