Alex Hh 20000m row
20,000
Meters
1:42:48.7
Time
2:34.2
Pace
1081
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 2757 |
| Drag Factor | 143 |
October 15, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:48.7 | 20,000 | 2:34.2 | 95 | 628 | 27 |
| 20:28.7 | 4,000 | 2:33.5 | 97 | 632 | 29 |
| 20:53.2 | 8,000 | 2:36.6 | 91 | 613 | 27 |
| 20:03.6 | 12,000 | 2:30.4 | 103 | 653 | 27 |
| 20:43.7 | 16,000 | 2:35.4 | 93 | 620 | 26 |
| 20:39.5 | 20,000 | 2:34.9 | 94 | 623 | 26 |
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Workout Graph
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