Alex Hh 25000m row
25,000
Meters
2:17:55.4
Time
2:45.5
Pace
1313
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 3502 |
| Drag Factor | 144 |
October 15, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:55.4 | 25,000 | 2:45.5 | 77 | 565 | 25 |
| 27:08.8 | 5,000 | 2:42.8 | 81 | 578 | 26 |
| 28:30.5 | 10,000 | 2:51.0 | 70 | 540 | 25 |
| 28:58.6 | 15,000 | 2:53.8 | 67 | 529 | 24 |
| 26:46.9 | 20,000 | 2:40.6 | 84 | 590 | 26 |
| 26:30.6 | 25,000 | 2:39.0 | 87 | 599 | 26 |
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